Eye strain and headaches are a common side effect of spending too much time on your computer. If you experience these symptoms, you should take a break and speak with your optometrist about computer eyeglasses that can help.
Does Wearing Computer Eyeglasses Reduce My Eye Strain?
If you are experiencing eye strain, it's important to make sure that you are taking care of your eyes and the environment around you. This includes adjusting your screen settings to reduce glare and increase the amount of natural light. You should also consider getting regular comprehensive eye exams.
What Are Computer Eyeglasses?
Computer glasses are a great way to combat computer vision syndrome and prevent symptoms like eye strain, blurry vision, headaches and neck and shoulder pain. They come in a wide variety of styles and frames, so you can find a pair that fits your lifestyle.
The most effective computer eyeglasses are ones that enhance your field of view and make it easier for you to focus on the screen. They can be made with an anti-reflective coating or progressive lenses that help improve your distance vision.
Are Blue Light Filters Effective in Reducing Digital Eye Strain?
Many people choose to buy computer eyeglasses that filter out blue light. Blue light is a healthy, natural form of light that boosts your alertness and helps you see clearly, but too much exposure can cause digital eye strain.
It is best to get an eye exam before buying a pair of computer glasses that claim to block blue light. This is because it's possible that you might have other eye conditions that are contributing to your symptoms and your doctor will need to examine your eyes to determine the best solutions for you.
Does Wearing Contact Lenses Cause Dry Eyes?
Many people use contacts to reduce their need for glasses, and they are often effective in reducing eye strain. But prolonged use of contacts can cause dry eyes.
This is because the contacts sit on top of the eye and disrupt the natural tear film that protects the eye surface. This causes your tears to evaporate faster than normal, causing eye irritation and fatigue.
Using contacts can also increase your risk for developing dry eye syndrome because they reduce blinking. Blinking re-distributes and replenishes the tear layer, which smooths the corneal surface and helps sharpen your vision.
You can also try artificial tears to reduce eye irritation, but these are not as effective as prescription computer eyeglasses in reducing dryness.
Can I Get Customized Lenses for My Eyeglasses?
If you are looking for a computer glasses solution that offers more customization, then look no further than Zenni Optical. The company offers more than 3,000 frame styles to choose from, and their virtual try-on option lets you see how your lenses will fit before you purchase them.
Can I Get Blue Light Filters for My Computer Eyeglasses?
Despite popular belief, filters for computer glasses that claim to block blue light are not as effective in preventing digital eye strain as neutral light filters.